Chair Yoga
Thu, Aug 14
|Sterling
Thursday Afternoon Yoga with Juliana Podd – All Summer Long Join us Thursday afternoons this summer at the Sterling Nature Center for a relaxing and restorative yoga experience with instructor Juliana Podd. She will lead three 45-minute sessions each week:
Time & Location
Aug 14, 2025, 2:00 PM – 2:45 PM
Sterling, 15730 Jensvold Rd, Sterling, NY 13156, USA
About The Event
Thursday Afternoon Yoga with Juliana Podd – All Summer Long Join us Thursday afternoons this summer at the Sterling Nature Center for a relaxing and restorative yoga experience with instructor Juliana Podd. She will lead three 45-minute sessions each week:
1:00 PM – Gentle Stretch Yoga (bring a yoga mat)
2:00 PM – Chair Yoga (great for all mobility levels)
3:00 PM – Gentle Yoga (bring a yoga mat)
These classes are designed to help you unwind, move mindfully, and connect with your body at your own pace. All are welcome—no experience needed.
Juliana offers her time and instruction generously and simply asks for a small donation in place of a class fee.