Gentle Stretch Yoga and Chair Yoga
Thu, Sep 04
|Sterling
Juliana will be offering three weekly yoga sessions every Thursday afternoon at the Sterling Nature Center, running through August 21. These 45-minute classes are focused on relaxation, mindful movement, and connecting with your body at your own pace.
Time & Location
Sep 04, 2025, 2:00 PM – 2:45 PM
Sterling, 15730 Jensvold Rd, Sterling, NY 13156, USA
About The Event
Juliana will be offering three weekly yoga sessions every Thursday afternoon at the Sterling Nature Center, running through August 21. These 45-minute classes are focused on relaxation, mindful movement, and connecting with your body at your own pace.
All sessions are open to everyone—no experience needed.
Weekly Schedule:
1:00 PM – Gentle Stretch Yoga (bring a mat);
2:00 PM – Chair Yoga (great for all mobility levels);
3:00 PM – Gentle Yoga (bring a mat).